Get started on your dance fitness journey!

If you are new to fitness or starting back up this program is for you. 

For 5 days I get you back into the habit of Werking out. And for a bonus I'm giving you nutrition tips to help you even more.

Day 1 - Soca

Day 2 - RnB

Day 3 - Old School

Day 4 - Hip Hop

Day 5 - Soca

You also will get access to the Werk Dat Health & Fitness Private Group on Facebook. This group will help you on your journey with support and accountability. 

Enter your name and email below so you can get to Werk. 

Ontario, Canada


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