Get started on your dance fitness journey!
If you are new to fitness or starting back up this program is for you.
For 5 days I get you back into the habit of Werking out. And for a bonus I'm giving you nutrition tips to help you even more.
Day 1 - Soca
Day 2 - RnB
Day 3 - Old School
Day 4 - Hip Hop
Day 5 - Soca
You also will get access to the Werk Dat Health & Fitness Private Group on Facebook. This group will help you on your journey with support and accountability.
Enter your name and email below so you can get to Werk.