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Get started on your dance fitness journey!

If you are new to fitness or starting back up this program is for you. 

For 5 days I get you back into the habit of Werking out. And for a bonus I'm giving you nutrition tips to help you even more.

Day 1 - Soca

Day 2 - RnB

Day 3 - Old School

Day 4 - Hip Hop

Day 5 - Soca

You also will get access to the Werk Dat Health & Fitness Private Group on Facebook. This group will help you on your journey with support and accountability. 

Enter your name and email below so you can get to Werk. 

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