HELPING WOMEN STAY ACTIVE & GET HEALTHY THROUGH DANCE FITNESS FROM THE COMFORT OF YOUR HOME.
Join the FREE 5 Day Dance Fitness & Nutrition Jumpstart Program
The Werk Dat Experience
Werk Dat is an electric and next level dance fitness experience. You will get an entertaining and motivating workout. The music is a fusion of Soca, Hip Hop, Afrobeats, RnB and more. Werk Dat maximizes the amount of calories by focusing on low rest periods, high energy music and combining dance with resistance bands and weights. Werk Dat isn’t just about fitness. It’s about getting past your comfort zones and reaching your full potential.
Fitness Is for Everyone
We only get one body and one mind. Staying active and healthy is key to a long life. You are never too young, old, small or big to start your fitness journey. Everything great started with one step. Come and take Dat first step with us and lets Werk on a new you!
Services
Werk Dat brings the high energy, motivation, and fun to your work place, school, and fitness conferences. Contact us to discuss rates.
Corporate WEllness
I bring the fitness to you. Keeping workers active helps increase their productivity.
Fitness Conference Host & Presenter
A high energy host that keeps the crowd energized and engaged.
School Dance &
Fitness
Dance. Fitness. Identity. Grit. Empowerment
Healthy Eating & weight Loss Coach
Learn the principles to fit healthy eating into your lifestyle.
(Coming Soon)